What is in your TEA?

by 6:08 PM 0 comments
Put down those saucer cups and get chugging — tea is officially awesome for your health. But before loading up on Red Zinger, make sure that your “tea” is actually tea. Real tea is derived from a particular plant (Camellia sinensis) and includes only four varieties: green, black, white, and oolong. Anything else (like herbal “tea”) is an infusion of a different plant and isn’t technically tea.
I drink HERBALIFE Tea and you can see the contents of the product below.

BENEFITS OF DRINKING TEA
  1. Tea can boost exercise endurance. 
  2. Drinking tea could help reduce the risk of heart attack
  3. The antioxidants in tea might help protect against a boatload of cancers, including breast, colon, colorectal, skin, lung, esophagus, stomach, small intestine, pancreas, liverovarianprostate and oral cancers
  4. Tea helps fight free radicals
  5. Tea is hydrating to the body (even despite the caffeine!).
  6. Drinking tea is linked with a lower risk of Parkinson’s disease. 
  7. Tea might provide protection from ultraviolet rays. 
  8. Tea could keep waist circumference in check. 
  9. Regular tea drinking might also counteract some of the negative effects of smoking and might even lessen the risk of lung cancer (good news, obviously, but not a justification for cigs).
  10. Tea could be beneficial to people with Type 2 diabetes. 
  11. Tea can help the body recover from radiation. 
  12. Green tea has been found to improve bone mineral density and strength.
  13. Tea might be an effective agent in the prevention and treatment of neurological diseases, especially degenerative diseases (think Alzheimer’s). While many factors influence brain health, polyphenols in green tea may help maintain the parts of the brain that regulate learning and memory.
So what about you? WHAT IS IN YOUR TEA?

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